DietPoint’s Weight loss Diet Plan and Program
The ‘rapid weight loss’ trap
So many marketers all over swear “fast weight loss” delusional, more often than not, taking people for a ride with their marketing pitch! As far as adopting unsystematic rapid diet process is concerned, people are waking up to the side effects of it including Gallstones, dehydration, malnutrition, fatigue, dizziness, excess hair loss, menstrual irregularities, muscle loss, irritability, headaches, constipation, just to name a few. The risks of eating a ‘no-protein diet’ are far too many. If obesity, as a condition, is risky, going for rapid weight loss with self-proclaimed dieticians can prove quite fatal.
All said and done, permanent weight loss is no longer a myth. In fact, it is a reality that is slowly catching up with people who wanted to lead a healthier, productive, rewarding, happier and meaningful life. The days of starvation diets, harmful diet pills and supplements, Very Low-Calorie Diets (VLCDs), magic voodoo spells, devices and creams are literally over. Weight loss programs these days have become scientific, methodological, and analytical. The use of the right weight loss techniques combined with the right weight loss diet plan and program helps one to shed off those extra pounds of fat systematically. OK then, let’s move on to the advantages.
Why do you need a Weight loss Diet Plan and Program
Most people can lose weight on diets that restricts calories in an extreme course of action—at least in the short term, consequently we all observe plans like 10- kg weight loss in a month /2 months capturing markets. The goal of DietPoint Diet clinic is to help you keep weight off permanently by making smarter food choices, learning how to manage setbacks and changing your lifestyle completely.
The DietPoint is an extended weight management program designed and personalized by a team of weight- loss experts to assist you regulate your lifestyle by learning and acquiring a healthy and clean – eating plan; we don’t diet we clean-eat! The objective is to make comfortable changes which eventually results in weight loss that is deep-rooted and everlasting which occurs, whilst you are able to sustain healthy eating on a day-to-day basis. A 10-kg weight loss plan in a month /2 month will starve you to a point of rebound eating and binge eating
Why DietPoint’s Weight loss Diet Plan & Program
Want to follow a weight loss diet plan if you’re in Mumbai, Delhi, Bangalore (Bengaluru), Dubai, Abudhabi, London and Toronto and followed internationally? Want to adopt a weight loss program that has been developed by Post graduate Nutritionists and not certification counterfeit hoax courses?
Enjoy the types and amounts of food featured in the diet. Want to master how to drop unhealthy lifestyle habits and gain healthy ones?
Want to acquire knowledge on your health and reduce your health risks by becoming more active and eating the recommended foods?
Don’t want to be precise about counting calories or grams of fat or eliminate entire groups of foods?
The program is divided in to two parts:
Lose It! This first phase is designed to jump-start your weight loss, so you may lose up to 6 to 10 pounds (2.7 to 4.5 kilograms) in a safe and healthy way in a span of 5-7 weeks .In this phase you focus on lifestyle habits that are associated with weight. Start practicing important habits that you’ll carry into the next phase of the diet.
Live It! This phase is a lifelong approach to diet and health. In this phase, you learn more about food choices, portion sizes, menu planning, physical activity, exercise and sticking to healthy habits. You may continue to see a steady weight loss of 1 to 2 pounds (0.5 to 1 kilogram) a week until you reach your goal weight. This phase can also help you maintain your goal weight permanently.